Cneasú Sauna | Wood-Fired Forest Sauna in Wexford

Minimalistic illustration of a person sitting cross-legged in meditation under a large arch shape.

Grab your crew, Sauna @ Cneasú

Book Now Instagram

A calm, hour long sauna experience immersed in nature. Sit still, feel the heat, breathe slowly, be present. It is the imperfections of nature that makes it perfect.

Essentials

What makes Cneasú

Six things that matter when you step inside

Tattooed hand using a matchstick to light firewood inside a fireplace.

Heat

Pure wood-fired heat

Traditional stove, gentle dry warmth to stimulate the healing processes in the body.

Small illuminated cabin in a garden surrounded by trees and a stone path at dusk.

Immersed in nature

Forest releasing fresh oxygen,
Vibrant colour of the flowering plants, Visuals of a 250 year old stone bridge,
Hypnotising sound of a stream,
Relaxing birdsong.

Five people bathing in a shallow stream surrounded by dense green trees and rocks near a tunnel entrance covered in ivy.

Cold Water

Cold-water therapy via stream or shower. Hydrate with cold, clean water drawn from the well on-site, available to anyone.

Six people sitting and relaxing inside a wooden sauna, wearing swimwear.

Booking

Private or small group

Message-free booking via Acuity, solo or with friends. Book your 1-hour session now. Grab your crew, sauna @ Cneasú.

Grassy field used as a parking area with two rows of cars facing a group of tall pine trees under a cloudy sky.

Arrival

Easy arrival and on-site essentials

Park, change, settle. Everything you need is here.

Five shirtless men relaxing and sitting in and around a small natural pool surrounded by rocks and green foliage near a dark cave entrance.

Social Connection

In the age of screens, phones and social media, this place gives you space to connect with each other the traditional way.

Senses

Four ways the experience reaches you

The sauna works on all of you at once. Heat opens the body. Quiet opens the mind. What you feel here stays with you after you leave.

Wood burning inside a GreenFlame enclosed stove with visible bright flames and glowing embers.

Heat and Breathe

Sit and relax in the wood fired sauna, breathe slowly, Tog go bog é.

Five young men swimming and sitting on rocks in a shallow wooded pond near a tunnel covered with greenery.

Four adults in swimwear standing outdoors at night near a tree with water flowing from an outdoor shower fixture.

Cold water via stream or shower

Step into the stream or our shower if you need to. Keep it brief and sensible. cold water refreshes the mind and awakens the body.

Small illuminated cabin surrounded by trees in a backyard garden during twilight.

Fire and water

The crackle of burning wood and the rhythmic sound of running water work together to de stress the body. Birdsong drifts through it all. Be still and listen to natures sounds.

View looking up through dense green tree canopy with branches and leaves interwoven against the sky.

Forest

White smoke and fresh air fill the space. The scent is part of the ritual. Breathe it in.

Process

How it works

Three simple steps from booking to reset

Person wearing a navy jacket and beige pants holding a smartphone with an orange case against a plain light background.

Step one

Pick a time that suits you. Instant confirmation arrives in your inbox.

Book

Bring towel to sit on, water, warm layers for outside, waterproof footwear.

Prepare

Arrive ten minutes early to park, change, and settle in

Arrive

Six people sitting and relaxing inside a wooden sauna room.

Towel

Sit on it, use it, keep it close.

Water

Bring a bottle, there is water available from a natural spring. Hydrate before, during, and after.

Appropriate Footwear

Sandles, sliders, crocs for comfort when accessing the stream.

On-site parking

Entrance

Park and walk in

Simple, close, no fuss. Sessions run in most weather.

Cars parked on a grassy field bordered by tall evergreen trees under a cloudy sky.

Changing

Simple changing space

So you can get changed in privacy if needed.

Small wooden outdoor sauna structure with a half door, labeled 'Cneasú Sauna', next to a brown building and surrounded by greenery.

Toilets

On-site facilities

Located in the car park. Clean, accessible, part of the forest experience.

Small wooden outdoor toilet with an open door showing a white toilet, a potted plant, and a circular window.

Arrival

Pathway to peace

Follow the path to our sauna and escape the hustle and bustle of the outside world.

Stone pathway with steps leading uphill through a green garden with trees, flowers, and wooden posts connected by rope.

Night scene of a small creek with rocks and stepping stones lit by bright lights, showing a person bent over near the water and two people walking along the path in the background.

Small wooden sauna cabin with a glass door emitting smoke from a chimney, surrounded by green plants and trees with a stone path leading to it.

Gallery

See the sauna, the forest, the water, the light

See seasonal updates & recent media

Extended hours, weather shifts, and fresh frames arrive on Instagram. Stay close to what's changing in the forest.

Follow Instagram

Place

Where

Rural Wexford, where the forest meets the stream

Life

What moves through the forest

Birds drift through the canopy. Dragonflies hover above the stream. The forest breathes with its own rhythm, and you are part of it when you sit. Watch what appears when you stop moving.

Brown and gray pigeon perched on a black wire against a clear blue sky.

A small otter standing on rocks near the edge of a shallow stream with green grass and a fern nearby.

Small brown frog with black spots sitting on a piece of bark surrounded by green leaves and twigs in a forest.

Small wooden cabin surrounded by lush garden with green plants, colorful flowers in a pot, and a dog lying on the grass.

Small white and brown dog sitting on green grass in a garden with a wooden shed and fruit tree in the background.

Small frog sitting on wet sand under mossy rocks and a branch in a natural outdoor setting.

Red dragonfly perched on a green leaf with a blurred wooden shed and trees in the background.

A small grey bird standing on a large rock by a shallow water body with dense green foliage in the background.

Five shirtless men sitting in a wooden sauna room with water bottles on the floor, two wearing hats and one wearing slides.

Sit on towel

Always use a towel on the benches. This is essential.

Nothing near stove

Do not touch the stove or stones. Move carefully, surfaces are hot.

Keep rounds short

Listen to your body. Stop if you feel unwell at any point.

Hydrate always

No alcohol or food inside. Water only. Natural spring water available on site.

Ready to

sweat and reset?

The forest is waiting. Book your 1-hour sauna now.